SwimmingSA Instagram Like SwimmingSA on Facebook
 | 

Presentations from SwimmingSA Parent Information Sessions

Parent Information Session:  Sports Psychology

Thursday 19 January (2017 South Australian Long Course Championships)

Presenter:   John Baranoff & Emma Mattey (SA Sports Medicine Association, College of Sport & Exercise Psychology and Australian Psychological Society)

Handouts

Circles of Control

Supporting Your Child at Competition

Developing a Growth Mindset

Goal Setting - Brain Waves

Managing Disappointment

Tips for Supporting Your Athlete 

 

Parent Information Session:  Nutrition

Friday 22 July (2016 South Australian Short Course Championhips)

Presenter:   Georgia Bevan (EclipseFuel - Accredited Practicing Dietitian)

Click here for copy of the Presentation

Click here to listen to a recording of the Information Session

Additional Information

Recipe Idea - Bliss Balls

Recipe Idea - Nut-Free Cookie Dough

Recipe Idea - Overnight Oats

Recipe Idea - Vegetarian Egg Cups

 

Parent Information Session:  Being a Supportive Parent

Thursday 21 January (2016 South Australian Long Course Championships)

Presenter:  Linley Frame (Athlete & Coach Liaison Officer, Swimming Victoria)

Click here for copy of the Presentation

Additional Information & Resources

Weekly Planner for Swimmers

Yearly Integrated Planner for Swimmers

Sponsored By